12:30 pm - 2:30 pm Internal Kung Fu Movements January 11, 2020 @ 12:30 pm - 2:30 pm Internal Kung Fu Movements Internal Kung Fu Movements
3:00 pm - 5:00 pm Yin Yoga February 1, 2020 @ 3:00 pm - 5:00 pm Yin Yoga Chinese Yin Yoga Practicing Yin yoga is a way to reach down into one’s own being and gently stimulate the flow of chi through the meridians of the connective tissue. $15 Members $25 Non-Members $25
